Powered by Shaw is a gym in Raleigh. NC that specializes in personal fitness, group fitness, and teen fitness. The gym focuses on workouts that help members build strength, burn fat, and lose weight. Classes include boot camp, strength training, cardio, core workouts, kettlebells, TRX, mud run training, and HIIT. The gym also offers online training which includes customized meal plans, customized workouts, 1-on-1 support, weekly check-ins, and recommendations for supplements. Gym owners Lamar Eugene Shaw and Candace Clardy have both had a passion for fitness since a young age. Shaw played high school football and was an amateur boxer and fitness instructor at age 17; Clardy began playing tennis and doing gymnastics at age 14. Both Shaw and Clardy are certified trainers with experience in areas such as meal planning, high-intensity workout routines, running, boot camp, and more. The gym offers a one-week free trial membership, and a 24-day Challenge supplement and nutrition program for weight management, energy, body composition, and overall wellness.